Savings Rate Calculator

Calculate your savings rate and get personalized recommendations to reach your financial goals. Track your progress toward financial independence and early retirement.

Calculate Your Savings Rate

Include all savings: emergency fund, investments, retirement contributions

Savings Rate Benchmarks

Excellent25%+
Good15-24%
Average10-14%
Below Average5-9%
Poor0-4%

Quick Savings Tips

Automate transfers on payday
Save windfalls (bonuses, tax refunds)
Increase rate by 1% annually
Use 50/30/20 budgeting rule

Understanding Your Savings Rate

What Is a Good Savings Rate?

Most financial experts recommend saving 20% of your income, but the reality is more nuanced. The "right" savings rate depends on your age, goals, and life circumstances. Someone starting at 22 with a 20% rate could retire by 37, while someone starting at 40 might need 25%+ to catch up.

The key is consistency and gradual improvement. If you're saving 5% now, aim for 10% next year. Small increases compound dramatically over time, and building the habit matters more than perfection.

The FIRE Movement Connection

  • FIRE = Financial Independence, Retire Early
  • • 25% savings rate = retire in ~32 years
  • • 50% savings rate = retire in ~17 years
  • • 70% savings rate = retire in ~8.5 years
  • • Higher rates mean exponentially faster independence

Savings Rate by Life Stage

20s

Start with 10-15%. Focus on building habits and emergency fund. Time is your biggest advantage.

30s

Aim for 15-20%. Balance family needs with retirement savings. Maximize employer matches.

40s

Target 20-25%. Peak earning years mean higher rates possible. Catch-up contributions available.

50s+

Push for 25%+ if behind. Use catch-up contributions. Focus on debt elimination before retirement.

Common Savings Rate Questions

Should I calculate savings rate on gross or net income?

Both methods have merit, but using gross income is more common and provides easier benchmarking. However, if you want a more practical view of your discretionary income, net income works too. The key is being consistent in your calculations and understanding which method you're using.

What counts as "savings" in my savings rate?

Include everything that builds wealth: 401(k) contributions, IRA contributions, taxable investments, emergency fund additions, extra mortgage payments, and even HSA contributions. Don't count: checking account money, vacation funds, or short-term purchase savings.

I can only save 5%. Am I doomed?

Absolutely not! Starting with 5% is infinitely better than 0%. Focus on building the habit first, then gradually increase by 1% each year. Many people successfully retire with lower savings rates - it just takes longer. The key is starting now and staying consistent.

How do I increase my savings rate without feeling deprived?

Focus on the big three: housing, transportation, and food. Small optimizations here have huge impacts. Automate increases with raises so you never "feel" the money. Find free or cheap activities you enjoy. Remember: you're not depriving yourself - you're buying future freedom.

Proven Strategies to Boost Your Savings Rate

The Automatic Millionaire Method

Set up automatic transfers for the day after payday. Start with whatever you can - even $50/month. Your brain will adjust to the "new" income level within a few weeks. Increase by $25 every three months until you hit your target savings rate.

This method works because it removes decision fatigue. You're not constantly choosing between spending and saving - the choice is made once, then automated forever.

The Big Three Optimization

Housing (25-30% of income)

House hack, get roommates, or move to lower-cost area

Transportation (10-15% of income)

Buy used, bike/walk more, consider car-free lifestyle

Food (10-15% of income)

Cook at home, meal prep, shop sales and seasonal produce